Weigh In record (no journal entry) for 05 June 2020
|
64.4 kg
Lost so far: 1.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
991 kcal
|
Fat: 49.33g | Prot: 62.20g | Carbs: 66.53g.
Breakfast: Laima Šokolāde, Aldi Lactose Free Semi Skimmed Milk, Tate & Lyle Granulated Sugar, Nescafe Coffee, Soft Boiled Egg, Tesco Wholemeal Bread. Dinner: Exporta Kefirs, Sainsbury's Fresh Soured Cream, Aldi Steak, Champion French Fries, Schwartz Creamy Mild Peppercorn Sauce, Asda Spring Onions, Tesco Little Gem Lettuce. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|