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I'm very confused. This seems like far too much lost in a week, but I weighed myself a few times just to be sure
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86.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 116.76g | Prot: 85.94g | Carbs: 106.22g.
Breakfast: MCT Oil, Xylitol, Classic. Lunch: Orange. Dinner: Fairview White Rock Cheese with Dried Cranberries, Bokomo Provita Wholewheat, Avocados , Hard-Boiled Egg, Tuna in Water (Canned), Woolworths Macadamia Nut Butter, Cucumber (with Peel) , Tomatoes, Green Leaf Lettuce . Snacks/Other: Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Cashew Nuts, Almonds , Bananas , Apple Cider Vinegar, Turmeric (Ground), Black Pepper, Cinnamon, Tap Water. more...
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2454 kcal
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Exercise:
Stretching (yoga) - 1 hour, Showering - 15 minutes, Walking (exercise) - 5.5/kph - 20 minutes, Yoga - 34 minutes, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 5.1 kg a Week
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 Comments
05 Jun 20 by member: Thilesha
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just wondering if you used a different scale this morning?
05 Jun 20 by member: Shereen Donede
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Shereen Donade: no, I used the same scale I've been using this entire time
05 Jun 20 by member: Darth KittenKat
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05 Jun 20 by member: Darth KittenKat
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wow thats amazing! must be those 8 or 9 consecutive days of working out/being active!
05 Jun 20 by member: MerciaMM
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Enjoy it, don’t doubt it
05 Jun 20 by member: MaybePalesa
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I'm defs thinking it's water weight but either way, it's a win 😁 The real work is gonna start real soon
05 Jun 20 by member: Darth KittenKat
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05 Jun 20 by member: foxyroxy27
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Could be due to menstruation
05 Jun 20 by member: visvang
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I am losing around 500g a day at the moment. just not documenting it cause it may fluctuate. so I guess you and I are in a similar boat miss kitten
06 Jun 20 by member: phatsue
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Visvang, I did just have a period recently and phatsue, defs sounds like we're in the same boat :)
06 Jun 20 by member: Darth KittenKat
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08 Jun 20 by member: lovelolita
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Darth KittenKat's Weight History
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