Weigh In record (no journal entry) for 04 June 2020
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56.6 kg
Lost so far: 6.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 81.53g | Prot: 52.37g | Carbs: 145.06g.
Breakfast: Harris Teeter Blueberries, Coffee, Whole Milk, HEB Organics Coconut Sugar, Cheerios. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Butter, Sonny's Bar-B-Q Corn on the Cob, Chicken Wing (Skin Eaten), Whole Milk. Snacks/Other: Blue Bell Mooo Bar. more...
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1646 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Cleaning - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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metamora's Weight History
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