Weigh In record (no journal entry) for 04 June 2020
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63.0 kg
Lost so far: 6.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 21.54g | Prot: 51.11g | Carbs: 118.21g.
Lunch: Scrambled Egg , Aldi Malted Bloomer. Dinner: Basmati Rice (Cooked), Asda Smart Price Chopped Tinned Tomatoes, Onions, Heinz Baked Beans, Mushrooms, Hot Chilli Pepper, Pepper, Garlic, Minced Beef (95% Lean / 5% Fat) . more...
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Losing 1.6 kg a Week
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hellsbells69's Weight History
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