jaysonelliot's Journal, 04 Jun 20

Weigh In record (no journal entry) for 04 June 2020
73.6 kg Lost so far: 38.5 kg.    Still to go: 1.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2020:
1085 kcal Fat: 33.71g | Prot: 56.27g | Carbs: 143.14g.   Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: Michael Angelo's Gnocchi Alfredo with Bacon. Snacks/Other: Just Great Stuff Organic Powdered Chocolate Peanut Butter, Tohato Caramel Corn, Happy Pocket Oat Krunch Cookies, Sheila G's Brownie Brittle. more...
Gaining 0.1 kg a Week

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jaysonelliot's Weight History


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