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It's taking time to go down. Patience, patience 🤔😊
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84.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 19.76g | Prot: 33.66g | Carbs: 77.49g.
Breakfast: Coffee with Skim Milk, Slim-Fast Vanilla Shake, Sainsbury's Skimmed-Milk. Lunch: Mung Beans (Mature Seeds, Sprouted) , Onken Natural Yoghurt, Cooked Green Cabbage (Fat Added in Cooking). more...
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Losing 0.3 kg a Week
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samravimo's Weight History
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