Weigh In record (no journal entry) for 04 June 2020
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56.4 kg
Lost so far: 11.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 52.30g | Prot: 207.57g | Carbs: 300.54g.
Breakfast: Fitspo Protein Bar, Rodna Stryaha Bulgarian Yogurt 2%, Мафины с вишней и клубникой, Чиа Болгарии, Био Рыжени Ядки, Овесени Трици, Spelt Flakes, Peanut Butter Low Fat 50% Proteins, Сухие Семена Чиа, Клубника. Lunch: Вита Bread 🍞, Мафины с вишней и клубникой, Bona Vita Buckwheat Flakes (Fruits), Fitspo Protein Bar, Rodna Stryaha Bulgarian Yogurt 2%, Vereya Nonfat Milk. Dinner: Fitspo Protein Bar, Vereya Nonfat Milk, Клубника, Ярмарка Пшено, Семга Филе Свежая, Черешня, Skyr( Kaufland) Skyr, Берон Грах Млад, Помидоры, Зеленый Лук, Салат Айсберг, Огурец. Snacks/Other: Bona Vita Buckwheat Flakes (Fruits), Fitspo Protein Bar, Клубника, Skyr( Kaufland) Skyr, Vereya Nonfat Milk. more...
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Gaining 1.4 kg a Week
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LesyaGeorgieva's Weight History
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