Weigh In record (no journal entry) for 04 June 2020
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52.2 kg
Lost so far: 10.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 20.32g | Prot: 45.15g | Carbs: 98.79g.
Breakfast: Semi-Skimmed Milk, Nestle Bitesize Shredded Wheat. Lunch: Butter, Whole Earth Crunchy Organic Peanut Butter , Kelderman Dutch Stone Baked Rye Bread. Dinner: Fage Total 0% Fat Free Authentic Greek Yoghurt, Tesco Frozen Blueberries, Strawberries (Unsweetened, Frozen). more...
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Losing 0.5 kg a Week
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LouisaBell90's Weight History
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