Weigh In record (no journal entry) for 03 June 2020
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93.6 kg
Lost so far: 4.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 50.64g | Prot: 59.15g | Carbs: 147.72g.
Breakfast: MyProtein Impact Whey Protein - Coffee Caramel - 2.5kg. Lunch: Marks & Spencer Spaghetti Bolognese (400g), Fruit Smoothie Drink. Snacks/Other: Frosted Sweet Cinnamon Bun. more...
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steady weight
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Charnalee's Weight History
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