Funkymonkeyme's Journal, 03 Jun 13

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Weigh In record (no journal entry) for 03 June 2013

62.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2013:

573 kcal

Fat: 4.83g | Prot: 16.00g | Carbs: 114.27g. Breakfast: Malted Wheaties. Lunch: Vitality Cereal Bar, Strawberry Jelly, slim a soup soup, Bananas. Snacks/Other: Gold Bears. more...

2276 kcal

Exercise: Running - 11/kph - 40 minutes, Desk Work - 8 hours and 45 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Funkymonkeyme's Journal, 03 Jun 13

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Funkymonkeyme's Weight History