Weigh In record (no journal entry) for 03 June 2020
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88.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 67.90g | Prot: 60.77g | Carbs: 146.46g.
Breakfast: Aldi Avocado , Banana, Fried Egg, Aldi Bread. Lunch: Tesco Roasted Aubergine & Tomato Mozzarella Bake, Aldi Wholemeal Wrap. Snacks/Other: MyProtein Vegan Protein Bar, Morrisons Strawberries. more...
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Losing 0.1 kg a Week
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