Weigh In record (no journal entry) for 03 June 2020
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55.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 36.14g | Prot: 104.21g | Carbs: 126.97g.
Breakfast: Coffee with Semi-Skimmed Milk, Mozzarella Cheese, Sainsbury's Cheddar Cheese, Warburtons Crumpet. Lunch: Soy Sauce, Red Sweet Pepper, Tomatoes, Cucumber (with Peel) , Rice Noodles (Cooked) , Tesco Cod Fillets. Dinner: Arla Kefir, Sainsbury's Basa Fillets , Birds Eye Field Fresh Petit Pois. Snacks/Other: Nairn's Fine Milled Oatcakes, Eat Real Lentil Chips, Carrots , Tesco Reduced Fat Hummus. more...
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Losing 0.0 kg a Week
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anorakaV's Weight History
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