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mother fucking fuckery. I am getting so pissed. OMAD is not working.
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114.6 kg
Lost so far: 0.2 kg.
Still to go: 53.3 kg.
Diet followed: 100%.
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1622 kcal
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Fat: 141.14g | Prot: 82.76g | Carbs: 14.69g.
Breakfast: Spinach , Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Egg, Organic Valley Heavy Whipping Cream, Coffee, Bacon, Butter. Dinner: Chicken Breast, Chicken Skin, Avocados , Hazelnuts Filberts. more...
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Gaining 4.1 kg a Week
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 Comments
I think it can work fine. Do not get discouraged by small fluctuations. They happen. Look at the long trend.
03 Jun 20 by member: liv001
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summerbreesy's Weight History
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