Weigh In record (no journal entry) for 03 June 2020
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73.7 kg
Lost so far: 16.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 26.10g | Prot: 46.83g | Carbs: 6.95g.
Breakfast: Fried Egg without Fat, Deli Turkey or Chicken Breast Meat. Lunch: Cauliflower Rice, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Dinner: Sargento Sharp Cheddar Snacks Cheese Sticks, Boiled Egg. more...
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Losing 6.7 kg a Week
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cynyhia59's Weight History
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