Weigh In record (no journal entry) for 03 June 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 23.71g | Prot: 36.78g | Carbs: 70.72g.
Lunch: Tesco Medium Eggs, Brown Bread, Asda Fresh Tastes Pineapple Slices, Rowse Pure & Natural Honey, Bananas. Dinner: Mushrooms, Sweet Potato, Turkey Breast Meat, Aldi Sweet Chilli Sauce. Snacks/Other: Lindt 85% Dark Chocolate, Lindt 85% Dark Chocolate, Lindt 85% Dark Chocolate. more...
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Losing 2.1 kg a Week
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