Weigh In record (no journal entry) for 03 June 2020
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64.3 kg
Lost so far: 2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 83.29g | Prot: 93.13g | Carbs: 116.77g.
Lunch: Onions , Cucumber (with Peel) , Asda Iceberg Lettuce, Sour Cream, Nescafe Coffee, Aldi Lactose Free Semi Skimmed Milk, Tate & Lyle Granulated Sugar, Tesco Medium Eggs, Tesco Extra Virgin Olive Oil, Great Lakes Collagen Hydrolysate. Dinner: Asda Creamy Coleslaw, Marks & Spencer Flame Grilled Tikka Chicken , Morrisons Potato Wedges. Snacks/Other: Nando's Perinaise, Morrisons German Smoked Cheese, Potato Wedges. more...
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Losing 6.3 kg a Week
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