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23,9%
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53.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 51.63g | Prot: 57.00g | Carbs: 127.01g.
Breakfast: Albaricoques, Santiveri Copos de Avena Integral, Central Lechera Asturiana Leche Semidesnatada, Café. Lunch: Milka Chocolate con Oreo, Plátano, Uva Negra, Miel, Danone Yogur Natural, Calvo Atún Claro Super Natural, Hacendado Sobrasada, Santiveri Pan Integral Tostado Dextrin Tradicional, Galbani Mozzarella, Aceite de Oliva Extra Virgen, Tomates, Florette Gourmet Primeros Brotes. more...
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1819 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Stair Climber (Stepper) - 1 hour and 5 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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DevilDevil's Weight History
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