Weigh In record (no journal entry) for 24 October 2010
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2010:
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373 kcal
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Fat: 24.35g | Prot: 31.27g | Carbs: 5.23g.
Breakfast: splenda, Coffee, Fake French Toast. more...
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steady weight
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 Comments
Okay, so I cheated yesterday and went to Chic-fil-a and ate some waffle fries... they were sooo Good! So today I'm back on Track and ready to lose more! going to make those Yummy Cheesecake Pancakes for breakfast or maybe the fake French Toast? Either way, I've go the Carbs under control again!
It's a Beautiful Day on the Beach today! Sunny and Warm! Wahoo!
24 Oct 10 by member: zMouseHeart
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Way to go on getting the Carb Monster back under control. Fear not, we all have that darn monster lurking around from time to time. Have a great week.:)
24 Oct 10 by member: LauPug1
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zMouseHeart's Weight History
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