Weigh In record (no journal entry) for 02 June 2020
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56.7 kg
Lost so far: 6.4 kg.
Still to go: 0.9 kg.
Diet followed: Poorly.
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1724 kcal
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Fat: 81.98g | Prot: 64.36g | Carbs: 185.96g.
Breakfast: Harris Teeter Blueberries, Nectarines, Coffee, Whole Milk. Lunch: Bacon, Nature's Own Honey Wheat Bread, Fried Egg. Dinner: Whole Milk, Cheese Pizza. Snacks/Other: Blue Bell Mooo Bar, Klondike Original Ice Cream Bar, Outshine Watermelon Fruit Bar. more...
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2051 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Cleaning - 1 hour, Walking (slow) - 3/kph - 2 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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metamora's Weight History
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