Weigh In record (no journal entry) for 02 June 2020
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74.6 kg
Lost so far: 15.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 25.80g | Prot: 40.37g | Carbs: 9.80g.
Breakfast: IHOP Scrambled Egg, Bacon. Lunch: Ranch Salad Dressing , Lettuce Salad with Tomato, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled) . Dinner: Riced Cauliflower (Frozen), Boiled Egg. more...
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Gaining 0.3 kg a Week
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cynyhia59's Weight History
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