Weigh In record (no journal entry) for 02 June 2020
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67.7 kg
Lost so far: 9.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 20.72g | Prot: 56.67g | Carbs: 68.59g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Morrisons Radish, Nimble Wholemeal Bread, Butter, Morrisons Tuna Chunks in Spring Water , Heinz Seriously Good Light Mayonnaise, Green Giant Sweetcorn , Asda Spring Onions, Tesco Iceberg Lettuce, Tomatoes. Dinner: Bramwells Pickled Onions , Chicken Breast Meat , Tomatoes, Morrisons Beetroot, Heinz Seriously Good Light Mayonnaise, Tesco Iceberg Lettuce, Tesco Radish, Young Green Onions, Waitrose English Mature Cheddar. Snacks/Other: Shiraz Wine. more...
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1674 kcal
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Exercise:
Park Walk - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...
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Losing 1.2 kg a Week
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tiggerlili1's Weight History
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