Weigh In record (no journal entry) for 02 June 2020
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79.7 kg
Lost so far: 1.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 69.07g | Prot: 131.65g | Carbs: 103.70g.
Breakfast: Rainbow Trout (Farmed) , Galbani Mozzarella, Soft Boiled Egg, Rye Bread , Avocados . Lunch: Cherry Tomatoes, Ryvita Original Crispbread, Appleby's Sliced Chicken Breast, Aldi Serrano Ham, Bernard Matthews Turkey Breast Chunks. Dinner: Minced Beef (80% Lean / 20% Fat), Minced Turkey, Tesco Medium Eggs, Tesco Medium Eggs, Broccoli, Minced Turkey, Minced Beef (80% Lean / 20% Fat), By Sainsbury's Greek Style Natural Yoghurt, Tesco Fine Trimmed Beans. Snacks/Other: Grapefruit (Pink and Red and White) , Pears , Apples , Coconut Flour, Egg, Arla Quark Cooking Cheese. more...
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Losing 1.4 kg a Week
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AnastasiiaVN's Weight History
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