Weigh In record (no journal entry) for 02 June 2020
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106.1 kg
Lost so far: 5.6 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 90.27g | Prot: 63.26g | Carbs: 203.19g.
Breakfast: Actimel Fat Free Yoghurt Drink, Ski Raspberry Yoghurt, Tropicana Smooth Orange Juice, Coffee with Milk and Sugar, Silver Spoon Granulated Sugar, Sainsbury's Skimmed-Milk, Tesco Cornflakes. Lunch: Avocados , By Sainsbury's Chicken and Vegetable Broth. Dinner: Waitrose Keralan Spiced Chicken Soup. Snacks/Other: Tesco Pumpkin Seeds, Coffee with Milk and Sugar, Tesco Almonds, Organix Apple Rice Cakes. more...
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Gaining 4.9 kg a Week
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