Weigh In record (no journal entry) for 01 June 2020
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68.9 kg
Lost so far: 6.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 16.84g | Prot: 75.03g | Carbs: 89.79g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Honey, Weetabix Weetabix and Milk. Dinner: Chicken Breast (Skin Not Eaten), Asda Crinkle Cut Oven Chips. more...
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Losing 1.2 kg a Week
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JoviKitty's Weight History
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