Weigh In record (no journal entry) for 01 June 2020
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79.6 kg
Lost so far: 26.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 71.82g | Prot: 69.72g | Carbs: 180.82g.
Breakfast: Branston Small Chunk Pickle, Cathedral City Extra Mature Cheddar, Morrisons Cream Crackers. Lunch: Tesco Salad Cream, Ashfield Farm Wafer Thin Cooked Ham, Tesco Honeydew Melon, Tesco Strawberries. Dinner: Morrisons Egg Noodles, Tesco Finest Coconut, Chilli & Lemongrass Stir Fry Sauce, Morrisons Mushroom Stir Fry, Quorn Chicken Pieces. Snacks/Other: Tesco Mini Chocolate Cupcake, Alpen Light Jaffa Cake, McVitie's Milk Chocolate Digestive Thins, Nestle Toffee Crisp (38g), Aldi Rice Cake Bars, Cadbury Dairy Milk Fruit & Nut. more...
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2279 kcal
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Exercise:
Home Workout App - 26 minutes, Just Dance 2020 - 40 minutes, Google Fit - 22 hours and 54 minutes. more...
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Losing 0.4 kg a Week
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fitchington's Weight History
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