Weigh In record (no journal entry) for 23 October 2010
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72.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2010:
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1386 kcal
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Fat: 46.23g | Prot: 83.94g | Carbs: 175.26g.
Breakfast: 100% Whole Wheat Bread, Special K Protein Meal Bar, Brown Sugar, whole wheat spinach pie, skippy peanut butter, banana. Lunch: capri sun, granny smith apple, HEALTHY VISION, Chicken Breast. more...
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Losing 0.6 kg a Week
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marm0ora's Weight History
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