Weigh In record (no journal entry) for 01 June 2020
|
105.7 kg
Lost so far: 4.3 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 22.70g | Prot: 57.32g | Carbs: 49.01g.
Breakfast: Coffee with Semi-Skimmed Milk, Nature Valley Peanut & Chocolate Protein Bar. Lunch: Tesco British Pork Loin Steak. Dinner: Cucumber Salad with Vinegar. Snacks/Other: Banana. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christinaganeva's Weight History
|