Weigh In record (no journal entry) for 01 June 2020
|
83.2 kg
Lost so far: 5.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 58.39g | Prot: 54.51g | Carbs: 227.55g.
Breakfast: Freshly Squeezed Grapefruit Juice, Fresh Lemon Juice, Freshly Squeezed Orange Juice, Watermelon , Pineapple , Pomegranate. Lunch: Sweet Potato , Avocados , Branston Baked Beans (410g). Dinner: Lidl Halloumi, Vegetable Oil, Tesco Plum Tomatoes, Chickpeas, Onions , Oaklands Babyleaf Spinach. Snacks/Other: Alesto Cashews. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
J-Leanne's Weight History
|