Weigh In record (no journal entry) for 01 June 2020
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81.0 kg
Lost so far: 4.3 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 21.43g | Prot: 81.31g | Carbs: 151.21g.
Breakfast: Sainsbury's Basics Shortbread Fingers, Angel Delight Chocolate. Lunch: Sainsbury's Seafood Selection , Kingsmill Medium 50/50 Bread. Dinner: Turnips , Tesco Peeled Brussel Sprouts, Turkey Breast Meat , Tesco Potatoes. Snacks/Other: Tesco Skimmed Milk. more...
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steady weight
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Daisy8245's Weight History
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