Weigh In record (no journal entry) for 01 June 2020
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93.7 kg
Lost so far: 23.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 86.93g | Prot: 112.55g | Carbs: 90.00g.
Breakfast: Sütaş Tam Yağlı Beyaz Peynir, Nane, Yumurta Sarısı, Namet Hindi Füme, Untad Premium 12 Tahıllı Ekmek, Sütaş Süzme Peynir, Zeytin, Roka Marulu. Dinner: Tavuk Suyu 🐓🍵, Zeytinyağı, Atom 🌶🍚🥫, Yayla Basmati Pirinç, Kremalı Tavuk Sote 🍗🥘, Havuç. Snacks/Other: Tadım Kavrulmuş Badem İçi, Balkan Yarım Yağlı Süt, FitNut Şekersiz Çikolatalı Fıstık Ezmesi. more...
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2688 kcal
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Exercise:
Cleaning - 30 minutes, Walking (slow) - 3/kph - 20 minutes, RPM - 30 minutes, Resting - 12 hours and 33 minutes, Sleeping - 10 hours and 7 minutes. more...
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Losing 2.8 kg a Week
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katerinapurry's Weight History
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