DevilDevil's Journal, 01 Jun 20

24,2%
54.1 kg Lost so far: 6.4 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
1241 kcal Fat: 64.84g | Prot: 49.71g | Carbs: 124.50g.   Breakfast:  Plátano, Hero Mermelada Fresa Zero, Kerrygold Mantequilla, Bimbo Pan Blanco, Central Lechera Asturiana Leche Semidesnatada,  Café. Lunch:  Nueces, Milka Chocolate con Oreo, Uva Negra,  Café con Leche Semi Descremada,  Aguacate,  Pechuga de Pollo a la Plancha, Berenjena, Président Queso Brie, Hacendado Aceitunas Verde Partida Aliñada, Aceite de Oliva Extra Virgen,  Tomates, Florette Gourmet Primeros Brotes, Alvalle Gazpacho Original. more...
1517 kcal Exercise: Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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DevilDevil's Weight History


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