24,2%
|
54.1 kg
Lost so far: 6.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 64.84g | Prot: 49.71g | Carbs: 124.50g.
Breakfast: Plátano, Hero Mermelada Fresa Zero, Kerrygold Mantequilla, Bimbo Pan Blanco, Central Lechera Asturiana Leche Semidesnatada, Café. Lunch: Nueces, Milka Chocolate con Oreo, Uva Negra, Café con Leche Semi Descremada, Aguacate, Pechuga de Pollo a la Plancha, Berenjena, Président Queso Brie, Hacendado Aceitunas Verde Partida Aliñada, Aceite de Oliva Extra Virgen, Tomates, Florette Gourmet Primeros Brotes, Alvalle Gazpacho Original. more...
|
|
1517 kcal
|
Exercise:
Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DevilDevil's Weight History
|