Weigh In record (no journal entry) for 31 May 2020
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57.2 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 38.60g | Prot: 46.23g | Carbs: 118.31g.
Breakfast: Coffee, Whole Milk, Apples. Lunch: Grey Poupon Dijon Mustard, Boar's Head Provolone Cheese, Carando Genoa Salami, Pepperidge Farm Classic Hamburger Buns. Dinner: Basil, Penne, Bertolli Marinara Sauce, Whole Milk. more...
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1512 kcal
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Exercise:
Housework - 1 hour, Walking (slow) - 3/kph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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metamora's Weight History
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