Weigh In record (no journal entry) for 31 May 2013
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92.4 kg
Lost so far: 2.0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 36.74g | Prot: 36.32g | Carbs: 50.61g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Watermelon. Lunch: Chicken or Turkey Salad, Toasted Whole Wheat Bread (Commercial). more...
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Losing 1.7 kg a Week
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