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Day 3 of a planned 3 days of eating
😎 Life is Good! Have a great day everyone!
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82.6 kg
Lost so far: 11.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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3059 kcal
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Fat: 146.06g | Prot: 119.32g | Carbs: 307.68g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Ruffles Original Potato Chips (75g), Kroger Fully Cooked Bacon, Egg Omelet or Scrambled Egg with Cheese. Dinner: Pork Fried Rice. Snacks/Other: Kellogg's Frosted Flakes (Container), Southern Grove Toffee Peanuts, Part Skim Mozzarella Cheese, Part Skim Mozzarella Cheese, Swiss Miss Reduced Calorie Hot Cocoa Mix. more...
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2144 kcal
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Exercise:
Walking (moderate) - 5/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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 Comments
@Draglist - Take Care! Be Safe!
01 Jun 20 by member: adefwebserver
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adefwebserver's Weight History
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