Weigh In record (no journal entry) for 30 May 2020
|
94.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 72.39g | Prot: 59.63g | Carbs: 79.96g.
Breakfast: Hebrew National Beef Franks, Fried Egg, Coffee, Hood Heavy Cream. Lunch: Trader Joe's Beet & Purple Carrot Juice, Mixed Vegetable Juice (Vegetables Other Than Tomato). Dinner: Leinenkugel's Summer Shandy, Baked or Fried Coated Chicken Wing with Skin, Panda Express Chinese Spare Ribs, Mission Carb Balance Soft Taco Flour Tortillas. Snacks/Other: Michelob Ultra Light Beer, Great Value Mixed Nuts. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chesgreen's Weight History
|