Weigh In record (no journal entry) for 30 May 2020
|
84.6 kg
Lost so far: 33.4 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 7.00g | Prot: 38.48g | Carbs: 67.36g.
Breakfast: Great Value Fat Free Milk. Lunch: Great Value Fat Free Milk. Dinner: Silk Vanilla Soymilk. Snacks/Other: Popsicle Sugar Free Tropicals, Water, Swanson 100% Fat Free Chicken Broth (33% Less Sodium). more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kmkjmomma's Weight History
|