adefwebserver's Journal, 30 May 20

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Day 2 of a planned 3 days of eating

😎 Life is Good! Have a great day everyone!

81.6 kg Lost so far: 12.2 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:

2718 kcal

Fat: 160.16g | Prot: 134.31g | Carbs: 186.48g. Breakfast: Quest Vanilla Milkshake Protein Powder, Land O'Lakes Heavy Whipping Cream. Lunch: Kroger Fancy Shredded Mozzarella Cheese, Ruffles Original Potato Chips (75g), Meat Loaf. Dinner: Cheesecake. Snacks/Other: Southern Grove Toffee Peanuts, Old Wisconsin Turkey Sausage Snack Sticks (16g), Southern Grove Toffee Peanuts. more...