LosingWeight!!'s Journal, 30 May 20

Weigh In record (no journal entry) for 30 May 2020
44 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1132 kcal Fat: 54.73g | Prot: 43.49g | Carbs: 112.69g.   Breakfast: Cinnamon Sweet Roll Dough (with Icing, Baked) . Lunch: Chicken Drumstick Meat and Skin , Indomie Mi Goreng Instant Noodles. Snacks/Other: Sugared or Glazed Doughnuts , Nature Valley Crunchy Oats & Dark Chocolate . more...
1184 kcal Exercise: Watching TV/Computer - 1 hour, Chloe Ting 30 Minute Workout - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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LosingWeight!!'s Weight History


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