Weigh In record (no journal entry) for 30 May 2020
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107.5 kg
Lost so far: 2.5 kg.
Still to go: 47.5 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 13.48g | Prot: 12.83g | Carbs: 59.75g.
Breakfast: Nature Valley Peanut & Chocolate Protein Bar. Lunch: Tesco Watermelon. Snacks/Other: Marks & Spencer Mango, Pineapple & Passion Fruit Smoothie , Coffee with Semi-Skimmed Milk. more...
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Losing 3.5 kg a Week
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Christinaganeva's Weight History
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