Weigh In record (no journal entry) for 30 May 2013
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65.4 kg
Lost so far: 14.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 16.82g | Prot: 63.55g | Carbs: 88.93g.
Breakfast: Cascadian Farm Organic Bagged Fruits - Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Beachbody Shakeology - Vegan Chocolate. Lunch: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). more...
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Gaining 0.2 kg a Week
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moopie321's Weight History
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