Weigh In record (no journal entry) for 30 May 2020
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60.7 kg
Lost so far: 1.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 104.16g | Prot: 67.95g | Carbs: 85.38g.
Breakfast: Home Made Emily, Keto Bread. Lunch: Home Made Emily, Orange, Beef Broth (Home Recipe), Olive Oil , Carrots , Tomatoes, Cucumber, Arugula Lettuce, Avocado. Dinner: Egg, Salami, Home Made Emily. Snacks/Other: Peanut Butter, Oil Roasted Cashew Nuts (with Salt Added) , Almonds . more...
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Gaining 10.5 kg a Week
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Emi.lai.531's Weight History
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