Weigh In record (no journal entry) for 29 May 2020
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61 kg
Lost so far: 2.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 53.18g | Prot: 80.15g | Carbs: 198.32g.
Breakfast: Tomatoes, Egg Omelette , Coffee (Instant) , Graze Dark Chocolate Orange Granola. Lunch: Navels Oranges , Morrisons White Potatoes, Chunky Chicken Soup (Canned) . Dinner: Mashed Potato made with Milk (from Fresh), Burrito Bowl. Snacks/Other: Satsuma. more...
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1954 kcal
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Exercise:
Driving - 30 minutes, Watching TV/Computer - 1 hour, Cleaning - 2 hours, Grocery Shopping - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
the last couple of kgs are the hardest but you have summer on your side. And life is slowly returning to normal which means things will become easier. Don't lose heart!
30 May 20 by member: TaniaBarnet
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jacinter's Weight History
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