lozzeroo's Journal, 30 May 13

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Weigh In record (no journal entry) for 30 May 2013

70.2 kg Lost so far: 6.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2013:

1453 kcal

Fat: 68.92g | Prot: 63.83g | Carbs: 144.14g. Breakfast: Coffee with Milk and Sugar, Fruit & Fibre. Lunch: Green Tea, Classic British Chicken & Bacon On Malted Brown Bread. Dinner: Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Nice 'N' Spicy. more...

1829 kcal

Exercise: Badminton - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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lozzeroo's Journal, 30 May 13

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lozzeroo's Weight History