Weigh In record (no journal entry) for 29 May 2020
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91.3 kg
Lost so far: 9.1 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 8.42g | Prot: 48.81g | Carbs: 48.48g.
Breakfast: Coffee, Lactaid 2% Reduced Fat Milk, Great Value Stevia. Dinner: Pontchartrain Blues Crab Meat, Cooked Asparagus, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Honeycrisp Apples. more...
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Losing 1.6 kg a Week
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gwengrove's Weight History
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