mnols's Journal, 29 May 20

I'll take the small drop but am frustrated by my other issues. My autoimmune issues still seem to be flaring a bit with just one of the many results being ongoing constipation (sorry, TMI). I am SO bloated I look worse than I did this time last year when I was 20 weeks pregnant! Just going to keep focusing on doing everything I can to eat healthy and keep moving as much as possible with quarantine/work/kids. Happy Friday!
65.0 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
961 kcal Fat: 30.57g | Prot: 26.55g | Carbs: 127.65g.   Breakfast: General Mills Golden Grahams Cereal,  Sugar, Whole Milk,  Coffee. Lunch: Baby Spinach, Sour Cream, Great Value Shredded Mild Cheddar Cheese, Bacon, Bob Evans Original Mashed Potatoes,  Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Leinenkugel's Summer Shandy. more...
Losing 4.4 kg a Week

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Comments 
I’m sorry your flaring 🥺 Crohn’s disease? I hope they calm down for you♥️ That’s a wonderful drop! Be proud of yourself 💜💚 
29 May 20 by member: jcmama777
Luckily not Crohns! Hashimoto's and PCOS are the 2 that seem to be flaring right now. Mild flare luckily compared to past issues so in the grand scheme of things I'll take some bloating :) 
29 May 20 by member: mnols
Great attitude ☺️☺️ Happy Friday  
29 May 20 by member: jcmama777
Happy Friday to you!!! Sometimes I have to break it down from "1 day at a time" to "5 min at a time"! And thoughtful breathing!!😁 
29 May 20 by member: Arkiehuntress

     
 

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