Weigh In record (no journal entry) for 29 May 2020
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93.6 kg
Lost so far: 4.2 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1871 kcal
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Fat: 78.08g | Prot: 109.32g | Carbs: 181.13g.
Breakfast: MyProtein Impact Whey Protein - Coffee Caramel - 2.5kg. Lunch: Rice with Peas, Chicken Curry. Dinner: Chicken Curry, Rice with Peas. Snacks/Other: Cadbury Crunchie (32g), Cadbury Time Out Wafer. more...
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Losing 1.2 kg a Week
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Charnalee's Weight History
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