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24,1%
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53.8 kg
Lost so far: 6.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 57.15g | Prot: 72.56g | Carbs: 103.74g.
Breakfast: La Chocolatera Cacao Puro Desgrasado en Polvo, Nueces, Central Lechera Asturiana Leche Semidesnatada, Santiveri Copos de Avena Integral. Lunch: Avellanas, Bimbo Pan Blanco, Nocilla Crema de Cacao, Café con Leche Semi Descremada, Hacendado Sobrasada, Santiveri Pan Integral Tostado Dextrin Tradicional, Alvalle Gazpacho Original, Aceite de Oliva Extra Virgen, Serrano Jamón Serrano, Guisantes, Pechuga de Pollo a la Plancha. more...
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1574 kcal
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Exercise:
Stair Climber (Stepper) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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DevilDevil's Weight History
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