mnols's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
65.6 kg Lost so far: 0 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
1476 kcal Fat: 64.53g | Prot: 58.96g | Carbs: 103.97g.   Breakfast:  Coffee, Whole Milk,  Sugar,  Scrambled Egg,  Green Peppers, Kraft Shredded Sharp Cheddar Cheese,  Iced Coffee, Torani Caramel Syrup. Lunch: Sour Cream, Wal-Mart 6" Flour Tortillas, ShopRite Shredded Taco Blend Natural Cheese, Red Sweet Pepper, Kroger Green Bell Pepper,  Grilled Chicken. Snacks/Other: Godiva Chocolatier Dark Chocolate Covered Pretzels, Pinot Noir Wine, Sutter Home Pinot Grigio, Grapes, Cracker Barrel Havarti Cheese Slices, Keebler Toasteds Wheat Crackers, Kraft Natural Marbled Chunk Cheddar & Monterey Jack Cheese. more...
1736 kcal Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week

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mnols's Weight History


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