Weigh In record (no journal entry) for 28 May 2020
|
65.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1476 kcal
|
Fat: 64.53g | Prot: 58.96g | Carbs: 103.97g.
Breakfast: Coffee, Whole Milk, Sugar, Scrambled Egg, Green Peppers, Kraft Shredded Sharp Cheddar Cheese, Iced Coffee, Torani Caramel Syrup. Lunch: Sour Cream, Wal-Mart 6" Flour Tortillas, ShopRite Shredded Taco Blend Natural Cheese, Red Sweet Pepper, Kroger Green Bell Pepper, Grilled Chicken. Snacks/Other: Godiva Chocolatier Dark Chocolate Covered Pretzels, Pinot Noir Wine, Sutter Home Pinot Grigio, Grapes, Cracker Barrel Havarti Cheese Slices, Keebler Toasteds Wheat Crackers, Kraft Natural Marbled Chunk Cheddar & Monterey Jack Cheese. more...
|
|
1736 kcal
|
Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|