Weigh In record (no journal entry) for 28 May 2020
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47.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 44.48g | Prot: 113.94g | Carbs: 202.14g.
Breakfast: Prozis Zero Chocolate Syrup, Prozis Peanut Butter Smooth, Fragole, Perugina Cacao Amaro, Sojasun Yogurt Bifidus Bianco Naturale, Koro Soja Crispies 60% Protein, Fiorentini Riso Soffiato Bio. Lunch: Privilege Ritagli di Salmone Affumicato, Zucchine, Olio d'oliva, Basilico, Pomodori Ciliegini, lo Gnocco Gnocchetti di Patate. Dinner: Carrefour Pane di Segale, Olio d'oliva, Luxor Salsa Tahina, Lidl Zucca Delica, Le Nostre Stelle Bresaola Punta D’Anca Riserva, Bartolini Lenticchie Umbre. Snacks/Other: Albicocche, Sojasun Bifidus Bianco, Fragole, Frutta & Natura Pesca Tabacchiera, Kalos Yogurt Greco Bianco 0%, Prugne, Prozis 100% Whey Prime Isolate Cookies And Cream. more...
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Losing 0.8 kg a Week
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fedeee2000's Weight History
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