Leni Liu Cing Link's Journal, 28 May 20

Weigh In record (no journal entry) for 28 May 2020
64.9 kg Lost so far: 0 kg.    Still to go: 18.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2020:
927 kcal Fat: 38.80g | Prot: 26.47g | Carbs: 76.40g.   Breakfast: MARTABAK KEJU, Biji Rami, Blue Band Margarin, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Buah Pir, Kecap Asin (Kedelai), Telur Rebus Lunak, Nasi Putih. Dinner: Glico Haku Strawberry & Crispy Choco Monaka. Snacks/Other: Bimoli Minyak Goreng, MIWON PT JICO AGUNG MAMASUKA RUMPUT LAUT KERING PANGGANG RASA PEDAS,  Telur,  Pare,  Nasi Putih. more...
1581 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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Leni Liu Cing Link's Weight History


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